. . .do you also scrub away the nutrients??? I know you're suppose to scrub to take out the pesticides, but do you also take out the nutrients as a consequence??When you scrub fruits and vegetables clean with a brush. . .???
When first home from grocery store, you should soak them in peroxide water or a soaker from veggie isle in store just for that. then brush them quite well. Just dont peel them there will be pleanty of nutrients. And no insectisides, dirt , orany microscopic filarias or round worms.When you scrub fruits and vegetables clean with a brush. . .???
no most of the good stuff in veggies and fruits lies inside. not on the surface.
if you are concerned just rinse it off and use a soft bristle brush that will not damage what you are cleaning.
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